MULTIMEDIA

Eyes are the most attractive part of a human being. A beautiful, clear and brighter eye can win the heart of anyone. These are some of the tips to achieve this; Use regular eye drops. Eye drops can reduce redness in your eyes and give them a drop of moisture to counteract irritants, and otherwise dryness in the eyes. Put at least one to two drops in the affected eyes.                               Get seven to eight hours of sleep every night. Get at least seven to eight hours of sleep every night. If you are having trouble falling asleep, try soothing music or ten minutes of meditation before going to bed to ensure that your body knows that it's time to sleep.                                              Use eyeliner Just a sweep or two of white eyeliner on your eyelid you can also take little white eyeliner near the corner of your lids and blend it. This will give an angel-like look. Your face will look very fresh                               

                                                   credit: third party image reference From visiting the parlour regularly to buying exorbitantly expensive cosmetics, you do so much to keep your skin healthy and your complexion vibrant. But did you know that skin whitening may be as simple as eating the right things in the air are the best foods for skin whitening?                                credit: third party image reference 1) Oranges:- Oranges  which are rich in vitamin c help a great deal and skin whitening. As this vitamin has benefits for the skin to offer, orange is a great citrus fruit and vitamin c facilities your cause of brighter and more radiant skin and hence oranges should be your choice.                                      credit: third party image reference 2) Kiwis:-  Kiwis  again are very healthy and laden with some of the best class nutrients. Their high content of vitamin c is also very suited for skin whitening foods. The kiwi is a brillian

                               credit: third party image reference The cells that support strong healthy hair depend on a balanced diet just like every other organ and parts of your body. If you follow a bad diet you may not notice the negative effects on your hair immediately. It can take longer to notice positive or negative changes in just one week with a bad diet. This can yield acne flare-ups in just a few days, you can notice a sallow skin, but it can take up to one month of nutritional deficiency and junk food for the effects to show up on your hair the nutrients you eat today help make the hair follicle vibrant and strong naturally. There are other factors connected with your hair's health and there's more to it than what you eat. If you smoke too much or if you have sleeping problems and maybe hormonal imbalances, your hair will still be in trouble. If the micro blood circulation of your hair follicle decreases, you can't help your hair unless you create t

                                 credit: third party image reference Did you know your skin will turn over from bottom to top hundreds of times in your lifetime? Your body's largest organ is your skin and even though it may not be obvious that anything is happening. It is always there working for you growing new skin cells and shedding the old ones in a non-stop effort to protect you against the outside world. You need to remember to take care of it now so that you'll have healthy skin down the road.                                 credit: third party image reference 1) Chill out .  You know that stress can make your skin more sensitive, reactive and inflamed. Not only can it ruin your complexion stress may also weaken your skin's ability to fight off irritants, allergens or microorganisms leading to sensitive skin or infections. So the next time you're feeling stressed out take a few deep cleansing breaths, get a massage or get some sleep whatever you can

Here are some of the tips to get rid of pimples without leaving any long-lasting damage or scarring on your face.                                 credit: pixabay.com The first thing you want to do is ice it because that reduces the swelling, the redness and the inflammation of that area it's going to shrink all of your pores, which means it also shrinks the size of the pimple itself. If you want to know it does that by constricting all of the blood vessels underneath your skin which in turn tightens everything and then shrinks all of your pores. Besides doing all that it's also going to help with any pain or itching going on as well you know sometimes all you want to do is pick at it and just rip that thing off your face and the ice is makes sure that you don't do that. Just make sure you're not applying ice directly onto your skin. Have a cloth in between that way you're not freezing your cells. You just want to make sure that it's cold enough to constric

                                                                                                                                           The most important thing to understand about belly fat is that it's rooted in stress.  This is why you can have a situation where you’re regular weight in the rest of your body but then for some reason you accumulate fat around the belly. So because stress and belly fat go hand-in-hand. Handling and managing your stress is going to be a really important factor in helping your body let go of that extra fat. So understand that the whole reason your body holds on to fat in the first place is for survival to help protect you from starvation and the more that you are stressing yourself out the more you're tricking your body into holding on to that belly fat even more. So while it's not exactly easy to live a stress-free lifestyle one thing you can do is actively make time to do things that are relaxing and stress relieving.